A handpicked playlist of videos to watch – all entertaining and related to what we talked about tonight. Use the player’s controls to skip ahead/back between the videos. Have a great week!
- Video 1: Robert Thurman talks about meditation in a broader context
- Video 2: Jetsunma Tenzin Palmo dscusses the nature of the mind
- Video 3: Alan Wallace addressing a conference in Sydney on attentional and emotional balance. Great to watch in it’s entirety, but the first 15 minutes touches on components of techniques that we used tonight.
- Video 4: A contemplative researcher and a neuroscientist discuss the mind, the brain and some things in between.