Geshela spoke briefly in English to the Year 11 girls and boys from Iona and Christian Brothers Colleges. This was followed by John Waite who explained how Buddhism can help us handle our emotions better and that a scientific approach is encouraged to develop a deeper understanding of our experiences. The students then were given a taste of meditation and kindly gave us some gifts including a white lantern symbolising the practice of Christianity during difficult times.
Today's Events
- Hatha YogaHatha Yoga
Time: 9:30 am
9.30am Hatha Yoga "In Person" at HBC with Jude Milan. Note: All students are required to register IN ADVANCE through the Stillness in Motion website https://stillnessinmotionyoga.com.au/ to ensure we don't exceed the prevailing COVID-19 maximum. No "walk ins". at 9:30 am - Vinyasa YogaVinyasa Yoga
Time: 6:00 pm
6pm Vinyasa Yoga "In Person" at HBC with Lewanna Newman. Note: Please enquire IN ADVANCE at vitalyoga@gmail.com to ensure we don't exceed the prevailing COVID-19 maximum. at 6:00 pm
- Hatha YogaHatha Yoga