HHDL’s Collection of Practices to Avert Infectious Disease posted 10 Apr 2020
His Holiness the Dalai Lama has put together a collection of practices to help us maintain a positive mind through this difficult period of the coronavirus. By doing our best to do these practices, we build powerful positive energy within our mind that enables us to benefit all those we come in contact with. Rather than adding to anxiety, we can settle those around us and help show them how to create a positive mind.
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HHDL’s Collection of Practices to Avert Infectious Disease (PDF)